Drills

Attack Drills - Level 3

  • 6 on 3 – 2 – 1 attacking drill
    • 6 on attack
    • The first defensive line has 3, the second 2 and the third 1
      • 5m between each defensive line
      • Defence must stay on their line, don’t turn and chase
  • Sidestepping patterns

Defensive Drills - Level 3